Thursday, May 17, 2012

Set yourself Free

Happy hot weather is finally here I'm so excited I have been working really hard on myself both inside, and out to keep transforming me it takes a lot of time and dedication if you want to keep making yourself better I believe now its the only way to live, and in the process your confidence goes through the Roof which was well needed in my case... shy boring housewife to ...WHO Let this girl out and who new she had a sexy side..hahaha

How many life's are waisted ?I believe by doing the normal boring things we do It can seem that way.Now  since I feel great I decided to spice things up a bit... Dancing again after all these years feels amazing I believe you must continue to follow your passion what ever that is, and make your life no matter what it is Alive and Fun again,  that's just what I'm doing I'm having a Blast making YouTube videos I'm allowing myself to be free and open without feeling bad or judged, and I'm a better person, because I now express myself more than I ever have before, and It feels great..

Freedom is when you let down your walls of pain, and allow your true authentic self shine through letting go of past hurts and pain and express yourself and change yourself daily through every experience is a lesson, and makes you who you are today..what if you could tap into the fun side of you, and just let your hair down and dance like nobody is watching how free, and alive do you think you would feel? just like the Saturday Night Live people do What a Blast....and who says moms cant be sexy again?

I'm free Alive and only getting better and as Long as I can workout, dance and share I will do my Best to set a lot of people free from sadness, depression, and make it my passion to make as many people smile as I can even if I get requests to dance in my kitchen hahaha
so today is  new day new changes for you are up to you... set yourself free love yourself and be the best that you can be daily and I promise the free er you will feel, and be because of it.So get up and get started Now
Peace and Love Always, Ursula

Friday, May 11, 2012

FREEDOM

Looking over my life and thinking about everything I have done and been through in this last year pushing myself harder than I ever thought I could ...surviving Breast Cancer last year at this time is when I found it having amazing doctors that did great work, and getting to start again I have a new appreciation for life and love and I'm now like the kid that sees everything for the first time, even though Ive seen it before Celebrating the Beauty around like I never have before and making sure that each day is celebrated with so much love that it overtakes me, and the world and never letting anyone hold me back from creating the life that I love daily..

I'm so extremely blessed to be Alive Cancer free and getting healthier everyday because of all my new lifestyle choices...I'm just a mom now with a voice to change my thoughts and anyone who cares to learn how to as well... to much time in this world is waisted with negative people, and negative thoughts so as long as I'm Alive and have a voice I will do my best to not stay silent and educate this world with healthy positive light, and love....  I choose to make everyday count as it could be my last ...I also believe in talking about things that people don't like to talk about a voice anything that I feel can set people free I will say, and ... I will do..To much time in my opinion is waisted on religious beliefs, that keep people stuck, and controlled I love the lord and I believe in order to set yourself free its a personal relationship you must have with him not all the rules and controlling that religious thoughts and feelings carry...We get one life one opportunity to set ourselves free to fly into a life of lots of love and purpose and passion so why would we want to waste any of it being controlling or judgemental with the ones we say we love, its not are job to play God into peoples life's, its are job to love more and be lovable open your heart today, and set yourself free from bondage and be willing to see Gratitude and love in all that you do and all that you say..accept yourself and accept others and let the light of your heart and soul set the tone of everyone of your days..be led the way that you feel your being led daily, and always follow your still small voice inside yourself as your tour guide to your amazing life, and let go of judgement and criticism its not your job... just saying that confirms how free I finally am. I have allowed my family to soar and fly into there perfect life, and its not my job to judge there choices, and I have to say I'm pretty proud of this choice I have made, because if you knew how I was raised, and how much judgement and condemnation I was under daily, and how many worries there was..YOU too would say this is a miracle...so take a deep breath out with the old bad behaviors, forgive yourself, and others and move forward to a life you love, and live as if it could be your last day...I love you and you love you.. remember that
Peace and Love Always, Ursula

Friday, May 4, 2012

Water your Grass daily right where you are

I believe there is miracles to be seen and felt daily ...Do you notice them? do you feel them? Do you take the time to admire the Beauty that's right in front of you? or do you rush through life only thinking about what you have to do and what you have to get done racing through the world never slowing down in order to smell the beautiful roses of life...How we live are life is a  great reflection of how are life will be and how we will react and it affects every part of it...

you get exactly what you create daily ...seems simple right but is it...do you notice what people are wearing whether they are sad or happy? do you care what people are doing? do you take the time to cherish the ones you say you love? do you value your life and your spirit? how many times do you take a deep breath and think about how lucky you are to be ALIVE? you know this all seems simple right so how come its so hard to slow down once in a while and reevaluate your life, and be present for the ones you say you love..

I'm reflecting on my life today, because I have many gifts and blessing that I choose to focus on daily the gifts from god that I'm extremely grateful for my husband, sons,  daughter, friends, family and the beauty that is around me daily I'm extremely blessed and lucky to be Alive, and I get to be a full time mom that means ..Present, Alive and interacting with my teens daily I love it... I adore it, and its by choice that I feel this way its not easy my life is very hard, and challenging wearing as many Hats as I do, but I have chosen to wake up daily with gratitude and grace in my heart daily, and then it reflects into my families life's as well its amazing how changing your thought process and focusing on the Great instead of the bad just lifts your spirits higher than they where before...I now adore life and have made it my mission to share it all with you, tips, secrets anything I can to spark all of you into a higher level of thinking as well...
So today please look around at you life take a deep breath, slow down and nourish each and every relationship you have right there with you.... get rid of bad seeds, and nourish and water the Great seeds in your life daily and just see if you can make the grass greener right where you are right now...Remember its a daily choice that you get to make and you get to create ....So what are you waiting for get to watering..

Peace and Love Always, Ursula