Thursday, September 30, 2010

Be who you want to attract

Good Morning my wonderful friends,
Up early as usual enjoying my quit time before the kids get up drinking my coffee, and getting ready to have the most amazing day because I'm putting in my order to the Universe..My business is growing, and getting in the best shape of my life... I feel healthier then Ive ever felt, and I'm the wealthiest Ive ever been, and Abundance is everywhere...Put in your order as well it really works.

We get to create exactly what we want daily with are thoughts, and the energy we put out in the Universe..What you put out is what you attract. I attract positive, loving, caring, thoughtful people, because that's who I am and that's the energy vibes I put out. Be the best that you can be and do not waste anytime with negative thoughts and feelings everything is attainable and you have the strength to do all and be all...Follow your heart and let your light shine bright...BE A LEADER.

I am so happy to be working with the greatest beach body team ever they make me smile everyday everyone is so positive helpful, and uplifting..You must have a great support system in order to succeed. Be what you want to create, and trust me it works and also you will attract the same type of people to your business, because you ll scare the negative ones away..they wont be able to stand you because your so positive..so it is a WIN WIN Situation in every area of your life. You can and will be successful at anything you believe in and "Ask and you shall receive".

Be grateful and remember to write a gratitude journal focusing on everything your grateful for so that you open up the Universe for more blessings to come. Enjoy your day and stay in Peace and Love to guide you were you need to be.

Peace, and Love Always, Ursula

Tuesday, September 28, 2010

Set Goals and take the action steps to make it happen

Good Morning,
Remember to always put your daily order into the Universe..."If not now then when" we must focus on whats important in are life daily and set goals, and Action steps on how to get them.
Whatever it is you say you want write it down on paper, and then next to your goal write down the action steps it will take to achieve that goal. Words are nothing without the action steps you must take, and do to get there. Anything is possible if you want it bad enough ...You must Love what your doing, and stay hungry to learn and grow daily.

When you follow your heart, and your passion magic begins to happen it no longer feels like work it becomes fun, and exciting, and before you know it because your writing it out and doing the action steps to get there daily it just starts happening for you...Whatever you think about and write out is what you attract. You can attract anything you want in your life its up to you.

I'm in this new business and although I just started I feel I'm home...I finally feel like this is what I'm suppose to do for myself and for others. Everything that happens in your life prepares you for what it is your suppose to do. I feel so blessed and honored to be a part of a team that is going to assist in helping stop obesity.

Life is great, and you get to create the life that works best for you. we are all different and have different talents, and gifts find yours and run with it..love life and be blessed today and everyday. If your searching for something to do from Home and your passion is assisting yourself in getting healthier with shakeology, and great home workouts..the best, and others to reach there fitness Goals, and get payed along the way contact me right away lets make it happen together. www.beachbodycoach.com/fitursula

Peace, and Love Always, Ursula

Monday, September 27, 2010

make the greatest choice for your life starting today

Good Morning,
Enjoying another great morning with my wonderful friends, drinking coffee together and sharing... that's what I love to do. Today I want to talk about my new journey as a Beach body coach. I believe there are many things that happen in our life's to prepare us for what it is that we are suppose to do, until we finally find are passion and desires we keep on pressing forward searching.

When I started on this journey three years ago to work from home. I never realized how I was going to do it, or who I would be working for all I new is that I had a passion to be home with my kids and put then first..When I worked outside the home it still all falled on me to be all for the kids and do all for everyone, and I was simply exhausted , and not happy I was like a robot just trying to survive, doing everything for all and neglecting me... my soul, spirit, and body...I can see why people are so stressed out and sick and tired all the time, and snap.

well for me that was what was happening, and I didn't know how to stop the insanity..and my husband was no help in that area they cant give you advice for what will work for you, and they have no idea the pressure you feel until you snap and freak out once a week.. which I did..every weekend became my freak out screaming poor me weekend because it all had to be done before Monday.

The greatest most wonderful thing happened for me I got fired from my job...Do you have any idea how terrible , and yet relieving that was for me..sometimes we want change so bad but are to afraid to make it for our self.... so God just took over, and makes it happen. When one door closes a new and better one opens...So I spent the next week crying and staring at the walls in my house kids were at school husband at work, and I was use to talking to people everyday, and then all of the sudden there was silence, and stillness, and I couldn't run from myself anymore. I had to deal with my issues, and figure out what to do. what I really always wanted to do from the start and that was find a home business.

I had to start researching home businesses, and put my name out there and phone number and then you start getting so many calls from home businesses, and that was terrible until I found Melaleuca the wellness company...Which did change my life for the better, and since then I have been on the path to health and wellness, and now to enhance what I already know and have I found Beach body..which is also going to change my life for the better, and I get to do what I love which is assist others in there journey as well..Transforming our life's together with great support, get accountability, and great shakeology shakes, and workout videos..all while making money from home talk about a ...win ..win..situation.

So If any of you recognize my story, and feel stuck working outside the home and are ready for the best decision you could ever make for yourself, and your family please share with me your story and let me share all that I know with you, and lets make the greatest life ever for our self and our families you deserve to start putting yourself back on your to do list, and make this life worth living, and wake up happy ever day... I do. I have the greatest gift ever and I want to share it with you.
www.beachbodycoach.com/fitursula Please don't wait until you get fired...Fire your boss today and come make your dreams a reality.

Peace and love always, Ursula

Sunday, September 26, 2010

My Second born Light of my life

Good Morning,
Fourteen years ago I got pregnant with my middle child what a blessing I had found the love of my life with my gorgeous Husband, and Had a son my first child and then was about to have another baby life was great my husband so wanted boys, because he came from a family with two sisters and his grandpa always told him that he must have boys to carry on the SWARD name so he wanted boys so bad...Believe me I felt the pressure.

We went to are first ultra sound and my doctor said its a girl but we would like you to come back for one more ultra sound in a month...Just to be sure. so I was so excited went shopping bought lots of pink clothes, and had them all in the room and started preparing for my daughter. Went back to the doctor for the second ultra sound and Guess what to are surprise my husband got his wish ...She said" wait I see something its a BOY your going to have another boy" You can imagine how I felt and how my husband felt he was so excited and I was trying to process what she just told me.

Anyways it all worked out and we have the greatest Boys and a daughter I was so lucky to get my two boys and then a daughter. God has blessed me with such a wonderful life and I intend to pay it forward.
my life has been full of many ups and downs but I can honestly say that I have truly enjoyed being a wife, and a mother my kids have taught me so much patients, and Love the kind of Love that I could of never imagined ...They are the light of my life and make me who I am today.
Celebrate, and Love your kids today all equal they are all gifts from God and they all have different personalities. Enjoy them and do great things for yourself keeping yourself healthy and Fit so that you can be around for your Grandchildren.

Peace, and Love, Always, Ursula

Friday, September 24, 2010

Follow your voice inside yourself

Good Morning,
Today and always let the voice inside yourself guide you and lead you to a better life...If you slow down and listen to that still quiet voice inside yourself life gets greater happier, peaceful, and you begin to follow... your path... your purpose, and your direction to the life that you were created to have.

How great it is when you are following your voice within yourself allowing it to guide you daily knowing its coming from the greatest place ever. when you start to allow yourself to follow your peace life begins to be the best that it can be and you will began to be high on life and start following the direction that was placed inside yourself, and Loving like you've never loved before, and reaching out to people like you've never done before, and miracles start to happen and blessings start coming your way, and abundance in all areas of your life start happening....Follow your peace that surpasses all understanding"

Let your inner voice guide you to a life that you could never imagined possible beyond your wildest dreams you can have all and do all if only you" believe you shall receive"...Receive your blessings today and follow your inner voice today and believe me when I say.... Wow

Because I'm seeking my inner voice I'm the happiest and soon to be the healthiest Ive ever been, and I'm teaming up with a company that I'm going to get in the best shape of my life. reaching my fitness goals , and assisting others also to help cure the obesity problem that we have...and doing it all from my Home working out with P90X and journaling, eating healthy, and assisting others. for me because I am listening to my inner voice this is exactly what my heart says to do, and I'm more peaceful because of it...Please join me on my journey to be the fittest, and healthiest Ive ever been lets defy age together, and get more spiritual along the way as well. http://www.beachbody.com/

Thursday, September 23, 2010

How You grew Up does not Own You

Good Morning,
UP early again love my mornings such a great time to relax with my coffee and talk to you my wonderful readers..If you have never Blogged and are wanting to I encourage you to. Whatever it is your passionate about write about it. everyday if you can it is so therapeutic to get your feelings out and share with other people things that your passionate about.

For me its my family, Positive living, and Health and nutrition. I Love to help and assist others in there journey of being parents, and the best that they can be ...Life is what we make it and we get to choose daily how we are going to live it, and how we are going to act and be, and whether we are just going to talk about what we are going to do or take the necessary action steps to get there.

For me I didn't grow up with positive happy role models guiding and leading me on the right path to positive, healthy, happy living. I had to figure it out on my own and there were many bumpy years of learning, risking, failing, and growing. All I knew is that I wanted to do things different then what I saw growing up...I knew that I was not interested in waisting my life with Alcohol addictions that cause so much pain, and never make your life better, and I knew exactly what I wanted and started making a plan of action, and figuring out how to get all I wanted, and more.

I knew I would find the Love of my life get married and have amazing children, and I knew what not to do growing up with alcoholics. I knew that I would be different, and do different because of the pain that I went through, and I got exactly what I wanted and more, because I took the action steps to get there. Sometimes all we can rely on is God and are self to guide us and lead us to the right path for our life....Never ever give up on your dreams of having the life you desire no matter who said you couldn't have what you want I'm hear to Tell you you can and you will be and do all you want... you must "Believe and receive" God has a plan for your life a plan to prosper and be all you can be.

Follow your heart...Follow your Passion, and no matter how long it takes you to get where you want to be never ever give up , and when you fail at something keep going keep moving forward until you find your perfect thing, and life that works for you. What someone else is doing is great for them but may not work for you don't ever look and someone Else's life and want there life ....NO you get to create the life that works best for you....AND BE ALL THAT GOD HAS CREATED YOU TO BE AND MORE.....Never let anyone or anything stop you from having it all. Go get it make your dreams a reality.


Peace, and Love Always,Ursula

Wednesday, September 22, 2010

ENJOY LIFE

Good Morning ,
Its still dark outside drinking my coffee.... kids getting ready for school and my daughter is so excited her contacts are in she is getting faster at putting them in. its been three days with them and she loves them its a whole new world. Driving home was great because she was describing everything she couldn't see before.

Do you ever stop and think about the simple joys in life... Like laughter, smiling and being happy just because for no reason other then your glad you can see, breath, walk, laugh,smile,run...all the things we tend to take for granted we should be celebrating daily...We really do need to wake up like a child daily and be so very thankful for everything ...not just when we think we are having a good day...or when we get to go shopping, even on the boring days we get to be grateful just because we are breathing and we are alive.

Ive been watching a lot of those survivor shows "MEN WOMAN WILD" To light a fire and eat out there is so hard and yet we complain about silly stuff who cares... relax and enjoy life and be peaceful on your journey, the more you celebrate the simple things in life that we all take for granted the more you realize , and know how blessed you really are focus only on gratitude, and start attracting what you want your life to look like.. follow your passion and talents, and soon all will be peaceful...We can make this world a better place it starts with you, and your attitude... so I invite you on my journey for a healthy, happy, positive life, and I'm getting fit along the way. I am doing what I Love daily with no regrets...Join me to make this world a better place one person at a time.

Peace and Love Always, Ursula

Tuesday, September 21, 2010

Your new Beachbody coach

Good Morning My wonderful friends,
Today I would like you to join me in recommitting to putting your health and fitness first..Its time to get rid of the Fat that has been haunting us and... Welcome the Muscle. You are never to old to start a great fitness program " If not now then When" I say this to myself today and I say it to you we deserve to stop this obesity crisis once and for all. How I have decided to do it is join the Beach body Team Coaches so that I have the daily support and accountability.

I workout at home anyway so I might as well mix it up and try P90X.... that I hear and see everywhere and get payed for helping others it sounds like a.... win.... win situation to me ...Plus I'm dieing to try Shakeology that I always here is so wonderful..So I will keep you posted on my journey of melting the Fat once and for all. I'm going to be with a Great team... I just feel it and together in my Basement Gym I will create a new strong lean muscle body...So excited.

I plan on taking pictures before and after on my journey to being the Fittest I have ever been..Scared and looking forward to it at the same time. My life for sixteen years has been all about my husband and kids... which is great but in the process I have allowed my weight to go up and down and have lost some muscle...I'm finally tired of Soft I'm ready for Hard. Hard strong body I desire so I will put in the time it takes daily to get there and make money along the way inspiring and helping others achieve there goals. Never give up on yourself always keep moving forward doing better and being all that you can be. I'm forty one and will look a lot stronger and healthier soon...Like I say your only as old as you feel.

Start today with healthy food choices and workout daily find a workout that works for you and mix it up trick your muscles and create the body of your dreams today...Fat is no longer sexy Muscle and being fit and fabulous will keep you healthy and strong and give you the energy you need to get through. Be a role model for your kids and keep aspiring to be the best you can be inside and out.

Bring IT ....I say to you and me Lets do it if you need some accountability too like I do contact me right away we will do it together...Love you all now go workout.

Peace, and Love Always, Ursula

Monday, September 20, 2010

Keeping your marriage Strong

Good Morning,
Wow what a great weekend it was the weather was bad so we enjoyed some good movies and just relaxing as a family..Good quality family time..My husband did all the grocery shopping because of course he wanted to fill up the new refrigerator, and freezer full of Meat..He thinks he might die if its not full of beef for me to cook...lol and my daughter whom I adore loves to do all the laundry without me asking her that's her weekend therapy she loves it...So as you can see the weekend was great for me with the family helpers I have...I am Blessed.

I am so very grateful every single day, for the life that I have. I have an amazing hard working husband and three wonderful kids, and a marriage that keeps getting stronger day by day we have always put are marriage relationship before the kids, even without ever having babysitters, trust me you get creative.... always keeping are love strong so that when the kids leave one day we wont look at each other and say... now what... who are you. You must stay connected with your spouse daily and keep your love alive, after all they were your Love first and they were there before you had your kids. It takes work to keep your communication alive, and your love alive but If you both work on it. It can stay alive for as long as you want it.

My husband and I are going to be married seventeen years this November, and if you look around that is pretty rare unfortunately. People just give up and have affairs and stop trying and stop having sex...How sad that is I would so love to teach woman how to keep there husbands interest and to put there husbands and themselves back on the list... before the kids were there. Reconnecting as when they first fell in Love..Date nights, Who cares if the kids are always home find away to connect with your spouse it is so important...You don't want to be living with just a roommate, know you want Love passion, romance, wooing, all of that you deserve... flirt with your spouse, dress up for your spouse remember woman men are very visual and just because you may be married to them forever Like I have does not mean you stop trying to look sexy and take care of yourself...No you try harder if you love and value your marriage its easier to do that then split up your kids and family.

Make your marriage a priority and don't just assume they will Love you forever if your not putting the effort in to keep the marriage strong...Lady's never deny your husband from the needs he needs from you, and the same goes for you men. Whatever It took to get your spouse is what it will take to keep them...You can be a great mom and Dad and also bring your sexy back when you need too. Good luck it will be worth it I promise. Sometimes I feel that my husband and I are the teens..lol

Peace, and Love Always, Ursula

Friday, September 17, 2010

Put yourself at the top of the List

Good Morning,
well today is the day that my boy Chihuahua gets neutered it was suppose to be on Tuesday but got canceled until today...so In the mean time my girl Chihuahua went in heat and they managed to sneak away from us and get connected so much for us not wanting any more baby's. At least we no now for sure that this will be the last batch if she is indeed pregnant.

My daughter gets contacts today, and my oldest son just got his last week and is loving them so they can finally see without there glasses. I couldn't imagine being without my contacts such freedom not to have to wear glasses. people can see your eyes Ur window to your soul..my kids all have such great eyes and long eyelashes... so blessed they are.

Brian's working again overtime so I'm running all the errands today we have so many appointments scheduled today and a friends bday that I suppose to take her to lunch, eye appointments, dog appointment, Birthday presents to buy,and parts for Brian's car I need to pick up, and grocery shopping whats a mom to do ...Load up on Vitamins and go for it I guess.

Life can be busy and crazy but you still need to manage a way to put yourself at the top someway somehow so that your still taking care of yourself..You always feel better when you workout and eat healthy foods and it lifts your mood and you begin to get more positive, because your doing great things for yourself as well. I know we as parents can make a million excuses why we cant find time to workout..Like me today I could say I'm way to busy and ignore myself...Noway will I do that anymore I deserve to be fit healthy and strong...Your only as old as you feel and I feel Fabulous, because I put myself on my to do list first...You cannot be all for everyone if you don't take care of yourself " Mind , Body , and Soul ....You must take care of yourself first : Selfish equals Self care " I have said this so many times in my blogs because I really want you to here me and do it no more excuses..If i can do it so can you. You must put your Health as priority before you lose it. So now I'm taking kids to school working out in my wonderful home gym and then running my errands ... Exercising is the fountain of youth...Be great...Be successful...and always put yourself at the top of your list....Love you all.

Peace, and Love always Ursula

Thursday, September 16, 2010

My BOY

Good Morning,
Today sixteen years ago I gave birth to my amazing challenging son Austin who has challenged me every single year he has taught me more patience then I new existed within myself, and more Love then I new I had to give..Today I honor him not only because hes my son, but because he is the light of my life and I truly Love him even through the hard teen years he still manages to touch my heart and soul daily.

Now hes 6'2 and 122 pounds tall and thin and is growing still... how lucky I am to be his mom. Today he is having a pizza party movies, pizza, and lots of pop... Huge boys will be over and before you know it my basement will need to be fumigated yet once again by the time they start playing the video games and wrestling on the trampoline it gets very smelly ever year we go through this and ever year he tells his friends he wants money and every year he always wants to have his party at are home... I guess to make us crazy..But he makes a lot of money he get 10.00 or sometimes 20.00 per kid he invites so he has it figured out..gotta love that.

He is unique and special and I love him just the way he is. So today Love your kids and except them just the way they are even on the days you want to kill them..lol
they are growing faster then you know and will be out of the house one day so enjoy the chaos while there there and make your home the safe home for the teens to come...have food and games and they will be there, and at least you know there not running the streets.

Peace and Love Always, Ursula

Wednesday, September 15, 2010

Celebrate Daily

Good Morning,
My oldest son turns sixteen tomorrow... wow how time flys..cant believe it happened so fast hes taller then I am and still growing...so crazy how fast my kids are growing up. I remember My Aunt telling me when her boys got taller then her she would make them sit down when she was talking to them so that she could still establish eye contact on the same level...Now I understand.

my middle son will be fourteen this month as well just does not seem possible two High School students next year. I must enjoy them while I still can so far they don't have serious girlfriends so they still stay home for now but one of these days they will be madly in love..who knows when that will happen " you know what they say boys are yours until they get married and Girls are yours forever so we shall see.

Life is a gift to cherish daily to Celebrate all you can and not waste one single moment waiting for someone or something else make you happy.. Happiness comes from within Being grateful for all, and being confident, and Celebrating as it could be your last day. Don't let someone Else's actions determine your happiness. You have the right to be happy every single day no matter what is going on around you... it starts with you.

Lately I have been having a lot of things happen to me that could make me sad or unhappy or even depressed many changes Ive had to make to better my life, and many things Ive had to change and some bad choices that I have made...I take everyone of the things that have happened to me as a life lesson. I learn from it and move on not wasting one more single day worrying about what I cant change. I only give my energy on myself daily and the one thing I know for sure is I have the ability within myself... to do better... know better and expect better...Its up to me and it always will be.

You have the power and strength daily to follow the right path for your life making the right decisions daily for your life, and people will treat you the way that you allow them to treat you. You get to set healthy boundaries for your life daily, and make healthy decisions for your your life daily. We only get one life to live, and we have the power to make a huge difference, don't ever think that you cant make a difference in peoples life's because you can and you will.

Make ever day memorable, and bright... be the light in this dark world and celebrate your gifts and talents that God has given you daily. Tonight I'm going to a KISS Cancer away event just to network and meet survivor's ...They are the hero's, and survivor's and have a lot to teach me I'm sure..Surviving Cancer is Huge and what a gift and A Light they will be for me tonight..I'm going with an open heart ready to receive all the lessons I can.

Please hug your spouse and kids today and tell them how much you Love them...don't just assume they know you must say it and show it. Remember actions speak louder than words..and words touch your soul and heart forever.

Peace and Love Always, Ursula

Tuesday, September 14, 2010

Get rid of bad seed

Good Morning,
Do you have someone in your life that you are allowing to suck your energy?
If so Why?
Many times it just happens and they convince you that you cant live without them and that life with them is better than life without them... are you really that co dependant? Many of us are we want to be loved anyway we can get it... even if its unhealthy Love ...I talk so must about Love and walking in Love but what about unhealthy Love do we ever discuss that topic...I know you must know what I'm talking about..An old boyfriend, a bad friendship...People in your life that just are not healthy for you. They convince you that they are different... they miss you...They cant stop thinking about you..things will be different this time...and on and on.


You want so desperately to be loved by all and be a good person so before you know it, because you are a good person.... bad seeds come back into your life that you once said goodbye too...Now your confused and right back into those unhealthy relationships that were over for a reason. Everyone wants Love, Everyone wants to feel good and valued, and everyone wants to be complimented and treated good, but sometimes we get confused on which kind of Love is Healthy Love , and which Love is not.

Depending on how you were raised and how your parents showed you love is how you receive Love what you were taught as a kid is how you expect to be treated....how many times do you say to yourself that you deserve unconditional love and do we even no what unconditional love truly is?
Many things to think about in are Life's. what I'm trying to get you to think about is Valuing yourself enough even if you were not raised in the ideal family life" full of Unconditional Love" to start new and fresh, and start Loving yourself enough starting today to expect the best kind of Love in your life that you could ever imagine possibly, and It will require getting rid of Bad seed...they will move on and your life will be better for it. Love with all your heart and soul, and expect nothing less in return, don't settle for second best when it comes to Love and relationships....Expect excellence always .
You get to train people how to treat you.

By your actions your children learn.... teach them healthy boundaries and teach them healthy Unconditional Love, and its never to late....Treat people the way that you want to be treated, and expect it back always....Delete people from your past that are in your past for a reason old boyfriends, family, friends that were not healthy that's why there not suppose to be in your life.
Then forget about them... say a prayer for them and keep moving forward in your life striving for all that you deserve and more make this life the best that you can possibly imagine possible, and don't look back, and stop your fleshly ways... they will get you into trouble...Not sure who I'm speaking to today, but this is what you get for the daily message, always keep the past in the past and move forward...I love you and you deserve to be loved and valued.

Peace and Love Always, Ursula

Monday, September 13, 2010

ABUNDANCE

Good Morning friends,
Monday morning and we are together again I'm sharing a cup of coffee and Love with you. It has been a great thing to start this blog it feels good to have such wonderful friends to share with everyday it is a blessing... my prayer is that I may be able to help moms and dads stay positive even through the storm of life...because after all life is what you make it, and you do have the power and strength through Gods daily grace to make it amazing daily...Its up to you its a daily choice.

WE had a nice kick back weekend relaxing. Brian worked on Saturday and two overtime shifts through the week... so of course by Sunday all he wanted to do was be treated like a king, and be waited on...lol so needless to say we made the best of it, and I made it memorable for him that's for sure.

Today is back to work for him and kids all back to School, and then me home for a great workout. and then clean the kitchen for are new refrigerator to be delivered this morning and old one taking away... so excited all the appliances will finally all be new and the same brand...so great not to have to wait for are fridge to die before we replace it...loving Abundance keep it coming.

daughter did all the laundry again this weekend I don't even have to ask her she just gets bored and that's what she loves to do...what a wonderful girl I have, and the boys took care of the lawn mowing..so great to finally be getting some help after all these years of me doing all for everyone.

Life is full and abundant and everyday I wake up with a grateful heart with all that I have and all the freedom and flexibility I have and for are wonderful health and wealth to continue to flourish and grow...Life is full of many blessings all around you and the more you wake up with a great full heart and start writing down and focusing on all the good and positive in your life the more the little things that use to bother you just don't seem to anymore, because you don't give them any energy.

Being at home has truly been a gift from God for me... it allows me to have my quality alone time and continue to put myself on my to do list and grow and learn daily and to appreciate all the things in life that so many people take for granted.....Like even breath daily, strength, energy, love, acceptance, peace, stillness...so many simple things that we all don't take the time to appreciate daily. slow down today and spend some quality time with yourself and be grateful for all. Keep attracting what it is you want in the Universe and Always put in your daily order of what it is you want more of you have the ability daily to put in your order, don't waste one more single day thinking you dont have the power to have the life of your dreams.... you get to create it daily.

Peace, and Love Always, Ursula

Friday, September 10, 2010

Stay In Peace

Good Morning,
Wow... Friday is here already what an abundant week it has been so excited for this year new and fresh...so exciting. My daughter is doing Jazz and hip hop and middle son teen boys hip hop, and choir so fun and exciting they keep me busy, and I so love to watch there performances..makes it all worth it what amazing kids I have so proud.

My husband works another double shift today so he left at 4:00am and wont be home till 9:00pm ...his work is... busy... busy but he will have the weekend off to regroup. My oldest son got his contacts yesterday he is so excited not to have to wear his glasses anymore, and is really working hard not to skip and keep his grades up for his deferred program.

Lots going on already and I'm working on my new Business getting that up and running and then I really will be busy. Today I'm loving every second of not having anything scheduled on my calender I get to have my alone time and workout get the weights out and create the body I want....All firm.

Life is wonderful and great we just get to make it that way daily by staying positive, and looking at the good daily anyone that is not on the same positive energy as you and brings you down its your fault if you allow them to continue in your life without changing...you must continue to let your light shine bright, even if someone else doesn't. How you are will continue to be who you will attract in your life...so the negative ones will be gone soon as long as you stay with your Vibrations high. Treat people the way that you want to be treated and it will come back to you the same or better.

I love life and I'm at such a calm and peaceful place right now, and I finally feel like I'm growing and learning daily on how to stay at peace and go with the flow of life rather then back paddling up the stream...Learn to be still and be... let this life guide us to the" Peace that surpasses all understanding". Always follow your Peace and keep moving forward, focus on one day at a time that's all we can handle is one day at a time.

Peace and Love Always, Ursula

Thursday, September 9, 2010

Busy week

Good Morning,
Woke up to pouring rain today sitting at my kitchen table listening to it drinking my coffee, kids getting ready for school and husband already gone to work. Very peaceful I feel today although there is always so much to do.... I allow myself my quiet peaceful time as well to recharge my battery. so many thing are going on all around us that we must remember to keep a healthy balance so that we don't get overwhelmed as parents and as people doing what we do.

My son had his two court cases yesterday they will be finalized on November 3 and I can only pray that the deferred program works for him..he must have perfect attendance at school and passing grades in order for this program to work and case get sealed. So he will have to make the choice for himself to take the right action steps to make this happen. Today I'm taking him to get contacts hes ready to get rid of the glasses, and next week doing the same for my daughter.

My chihuahua is going into heat again and I'm waiting for my male dog to get neutered on Tuesday the fourteenth so that we have no more baby's so we shall see if I can keep my horn dog male away from her he goes crazy during that time wont eat or sleep just wants her, by the end we are ready to get rid of him...lol

Brian is working lots of overtime yet again his job has more work then ever so he worked a double shift yesterday and I'm sure again Friday he said...So grateful for that since we have two Birthdays this month my boys Austin on the sixteenth, and Devan on the twenty sixth Big month all around with lots of expenses...Three teens what were we thinking....No I so grateful for all three of them just really busy and really expensive, also my daughters dance class starts tonight she loves it and is very excited for her new class this year.

So that's whats going on for us I hope all is well with you my wonderful friends and even though life gets crazy busy sometimes always remember to take it one day at a time and stay in peace and follow your Peace inside your heart always and let Gods light guide you to your perfect place. Pray and receive all of Gods Love and share it with the world...May Gods grace and Light shine on you today and Always.

Peace and Love Always, Ursula

Tuesday, September 7, 2010

Getting organized, and cleaning

Good morning,
Wow... what a busy Labor day weekend indeed, so many home projects that needed to get done while we were all at home carpets all got shampooed. we decided not to rip out the living room carpet we shampooed it, and it turned out great, cleaned the basement and organized it all, and shampooed down there... found things that were lost like my sons cell phone, and got all the outside yard work and house hosed off roof was growing moss got that all hosed off... it was just busy busy the whole weekend are kids made some money doing chores, and now today husband goes back to work kids go back to School and house is all clean and organized, and smells good. It was worth all the work, and we bought a brand new refrigerator ...they had great sales this weekend payed cash for it to be delivered next week...So great to live a cash only lifestyle no payments.

So today I'm celebrating with some girlfriends going to lunch for some girl time finally... so ready for that, and tomorrow back to court for my son...Hoping to fit in some advertising as well, and do some workout time for myself in between doing what the kids need me to do.... it feels so good when you wake up and your house smells good and you've accomplished so many projects you just want to keep going and accomplish so much more in every area of your life.

when you take pride in the things you have and make sure you take care of them then its a ripple effect in your life and everything just flows naturally and you get the goals and things you want to get done easier everything just works and you teach your kids that everything has a place and there life becomes easier as well because they can find everything and they appreciate a clean organized home as well excpesially if they help you clean it. My daughter did all the laundry she does a great job, and she loves it...imagine that.

Make today a great day, and if you have projects in your home you've been putting off ....why wait put in the hard work get it done and reap the rewards...It sucks while your doing it but when your done and wake up the next day you will feel great like I do today...Enjoy your home and take care of it.

Peace, and Love Always, Ursula

Friday, September 3, 2010

Happy Labor Day Weekend

Good Morning,
WOW its Friday already this week just flew by..It amazes me how fast some weeks go and then others seem slower, I guess it just depends on what is going on in your life. Yesterday I finally had the whole day to myself have to say it was pretty great had to force myself to get some things done however..I was very content with just being quiet and peaceful.

Took some stuff and donated it getting rid of stuff we don't need "Good rule of thumb is when you bring new stuff in your home get rid of old stuff so your home never gets cluttered" there should always be a place for everything..you don't want to end up on the Hoarder show now do you. So I'm cleaning and organizing to get my home back to good working order for the school year.... clutter free, sometimes that can be challenging with three teens but we are making it work and training them to organize and put there stuff away as well.

Today I'm excited its Friday and I had a Lunch date scheduled on Monday to meet with her but because of just getting back from Silverwood and no voice I canceled so today I'm meeting with her for lunch and my voice is back...So grateful I will be able to talk and laugh again...Make time with your friends its great therapy.
Then to the bank and Home depot for new locks for are doors we have a son that needs to stay home at night. Hes turning sixteen next Thursday and is giving us a run for are money...I may have to become a private investigator if he keeps hanging out with trashy friends ...Not fun. Home School is the next option or military School not sure what we will do next one day at a time is all I can handle....Lots of prayer.

Labor day weekend everyone.... here kids and husband have a three day weekend they don't have to go to school or work till Tuesday... so I will have a full house all weekend lots of meals to prepare and projects we are ripping out are living room carpets thanks to the puppies we have had... its time to get rid of them and expose are beautiful oak floors...it will be nicer and easier to take care of and we have a huge rug to put over them to frame in the coach and chair...perfect always lots of fun improvements. have a great weekend everyone talk again on Tuesday.

Peace, and Love Always, Ursula

Thursday, September 2, 2010

kids going back to school

Good Morning,
Today is the day they are all finally back at School.. woke up to no phone line or Internet not sure whats going on but... thank God for my cell phone Hot spot that has got to be my favorite feature on my smart phone it saved us while we were traveling my son was able to stream in netflix movies while we were traveling.

Today the kids are gone husband at work I'm so use to busy busy busy... what shall I do...Now this first part of them going back to school is all about getting my house clean and organized, and carpets shampoos...once I get the house back in order its time to work on my business and do the things I love, and workout harder focusing on getting rid of all the fat once and for all.

Moms and dads do you feel that you give so much to your kids that you don't even know what you like or want anymore because its all about them, and now when they start school after focusing on them all summer your staring at the walls saying now what...Please always discover what you love and keep reaching for your passions and desires remember what you love to do and always follow your heart and passion for life..Don't let your kids and spouse be all you have create more for yourself...When I'm done being a maid this week and the house is back in order that's exactly what I'm going to focus on... being a successful Business woman and getting back in touch with the things I LOVE.

we do so much as parents for everyone else always running around doing all for them please remember yourself especially now that they are going back to school pray for them love them and trust that everything is going to be fine for them and then spend your days filled with things that make you happy... find a job you love, Volunteer whatever you have to do to become a whole person do it.

Make this life great... and enjoy your time away from your kids and discover your own individuality again..Live life with love and passion, and share it with as many people as you can blessing there day as well wherever you go......SMILE and let your light shine bright, by giving you receive more than you can ever imagine possible.

Peace, and Love Always, Ursula

Wednesday, September 1, 2010

put yourself on your to do list

Good Morning,
I'm up early drinking my coffee and writing my blog... before I take my two kids to school, and oldest son to court..Being a mom is the busiest full time job out there always something to do, and always someone to drive somewhere. Staying balanced is work doing all for your family and finding time for yourself can become very challenging days...But you must not forget about yourself whether your a mom or a dad you must still remember to put yourself on your to do list as well as your family.

I talk a lot about remembering to put yourself on your to do list, because I feel so many parents just do all for there kids, and nothing for themselves,Do you ever see the couple out there taking there kids everywhere, and you can just tell there miserable, and then they go eat out at the fast food place never talking only interacting with there kids, and before long your health goes, and so does your happiness. Make sure you remember that unless your taking great care of yourself that you cant be all to your kids, they need all of you.... healthy, and fit..Exercise Daily do something even if its walking up and down your stairs, get out some weights, and take your vitamins daily so important for are bones as we age, and eat amazing wonderful healthy fruits and veggies...By making these choices for yourself you can and will be a happier parent with more to give, don't neglect yourself...You also deserve the best, and don't short yourself by doing nothing good for yourself...It will give you more energy to keep going strong daily.

Set a routine that works best for you and stick to it...For me I'm a early morning person so after I have my coffee I'm ready to go downstairs to my home gym and sweat. Always make time for yourself "Selfish equals Self care" Learn how to get your sexy back as well just because your married forever like me does not mean that you need to be a frumpy mom or dad with sweats on all day..no that is not sexy...your man or woman wants you to remain sexy that's what they fell in love with and that's why they married you. A good falsity is whatever it took to get your spouse or partner is what it will take to keep them, also give men a challenge and a hunt once inawile..Don't always be so predictable...BORING... when you start working out and taking care of yourself your sexy comes back....and then when your husband or wife comes home always look your best even if you have to change right before they come home and put some lipstick on Lady's, perfume, dress nice, fix your hair... make it so your spouse is excited to come home spice it up. Make great home cooked meals...The house always smells like home cooking.............mmmmmmmmmmm nice.

I feel these are a few secrets in my life that make me so happy because of these changes I'm happier, healthier, and so that makes a happy home life as well. these are easy changes you can do starting today to keep yourself fit, happy, and healthy, and sexy don't forget that .....so important..If you don't stay sexy for your partner someone else would love to jump in and be there..lol... So remember daily to do something wonderful for yourself and the ones you love, and make your life the greatest life ever...Its up to you.

Peace and Love Always, Ursula